Coaching

An effective way to take time out for reflection is partnering with a coach. Going through the reflective process alone can be challenging because when we are in our own experience, it is difficult to step outside of that experience and see ourselves and our actions objectively. As your coach, being external to your experience, I have a distinct vantage point from which to facilitate your reflective process. By listening and asking discerning questions, I take you to the next level in your thinking, help you discover where to go next, and explore with you the significance of your learning.

As your coach, I will help you achieve your goals and tackle your challenges at different points in your professional and personal life:

  • As part of your professional development: becoming a more effective leader
  • In your career aspirations: getting a new job or promotion
  • In your personal development: building on strengths, overcoming limiting beliefs
  • To create a life of purpose and fulfillment

Coaching involves self-discovery and self-reflection through assessments and coaching conversations, learning new tools and techniques, creating and implementing action plans, completing homework assignments, and being accountable for outcomes. You will complete assessment tools that help you learn about yourself on a deeper level. As a result, “aha” moments may occur, “Now I understand why I . . . !“ These tools will assess your personality type, communication style, and level of emotional intelligence and help both of us learn about the growth opportunities you would like to explore.

Coaching is an iterative and cumulative process that allows you to gain insight, become more self-aware and more aware of your environment, discern, integrate new learning, acquire new skills, and put a plan into action to practice those skills. It is part of your personal and professional growth and development. As your coach, I am here to facilitate this process and ask the most pertinent questions at the most opportune times, show you a mirror and reflect back to you, challenge and inspire you, and celebrate your successes with you.

  • Country CEO of global beverage company overcame a limiting belief and started motivating his team during restructuring.
  • SVP of Engineering earned her seat on the Executive Team in a music technology firm.
  • SVP of Business Development at a pharma company got to the next level in his career.
  • VP of Technology at a computer company developed her team into a high-performing team.
  • Director of Product Management created a brand new business unit at a global electric company.
  • Assertive Communication
  • Career Development & Transition
  • Coaching for Exceptional Performance
  • Collaboration
  • Communication skills
  • Conflict Resolution & Mediation
  • Creativity & Innovation
  • Delegating
  • Developing Employees
  • Emotional Intelligence
  • Empathy: Active Listening
  • Executive Presence
  • Facilitating Effective Meetings
  • Finding One’s Purpose
  • Getting to Know YOU – MBTI® Debrief
  • Giving & Receiving Feedback
  • Influencing Skills
  • Leadership and Manager Development
  • Leading Change
  • Managing Remote Teams
  • Managing Stress
  • Managing Up Effectively
  • Motivating Others
  • Perception Management
  • Presentation Skills
  • Problem-Solving & Decision-Making
  • Resilience & Mindfulness
  • Respect & Trust for Effective Communication
  • Strategic Thinking & Planning
  • Team Building
  • Time Management
  • Values Clarification
  • Well-Being
  • Work-Life Integration

I offer a 45/60-minute individual and 90-minute group coaching sessions.

I invite you to schedule your 30-minute complimentary discovery call with me to discuss your needs.

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“Mountaintops inspire leaders but valleys mature them.”

~ Sir Winston Churchill

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“Don’t ask what the world needs. Ask what makes you come alive, and go do it.

Because what the world needs is people who have come alive.”

~ Howard Thurman